Wednesday, March 28, 2012

Shrimp Lo Mein

Aunt Suzanne's Healthy Shrimp Lo Mein was a perfect Thursday night meal.  This low-maintenance lo mein is made with whole wheat pasta, and edamame. Dressed with teriyaki sauce, it's packed with both nutrition and flavor.   It was quick to prepare and makes a batch big enough to leave plenty of leftovers.  A great substitute for take-out!  


1/2 lb. whole wheat angel hair pasta
1/2 pack frozen, shelled edamame
1/2 bunch scallions, chopped
1 lb. shrimp
vegetable oil
teriyaki sauce


Heat vegetable oil in stir fry pan.  Add edamame and scallions.  Add salt and pepper to taste.  Add shrimp to stir fry. Meanwhile, boil pasta.  Lastly, add cooked pasta to stir fry.  Just before removing pan from heat, add teriyaki sauce. Goes great with chicken wings!  


Note: I had sesame oil on hand so, I used that instead of vegetable oil. 







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